Polk St.
Social
Hours of Fun
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Mon - Fri: 5:00am - 12:00pm
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Sat - Sun: 7:00am - 7:00pm
Today's Classes
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The Ride
5:30 am | 45min | Christine E
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The Ride
9:15 am | 45min | Lindsay G
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ZUMBA ®
9:30 am | 60min | Lauren P
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StrongHIIT (HIITZone)
10:00 am | 45min | Lindsay G
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Yoga Body Sculpt
5:30 pm | 60min | Nicole M
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Fat Burning Pilates
6:30 pm | 30min | Nicole M
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The Ride
6:45 pm | 45min | Christine E
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Cardio Tai Box
7:00 pm | 30min | Lindsay G
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Absolution
7:30 pm | 30min | Lindsay G
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ExtremeHIIT (HIITZone)
7:30 pm | 45min | Gina P
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
includes
- Workout Essentials
- Locker Rooms with Showers
- Free Crunch One Kickoff
- Online Nutrition Program
- Power Half Hour Circuit Training
- Group Fitness Classes
- Crunch Live Online Workouts
- Ride Classes
- Guest Privileges
- HydroMassage®
- Tanning
- Free T-shirt
- Small Group Training
Available Add-Ons
- Personal Training
includes
- Workout Essentials
- Locker Rooms with Showers
- Free Crunch One Kickoff
- Online Nutrition Program
- Power Half Hour Circuit Training
- Group Fitness Classes
- Crunch Live Online Workouts
- Guest Privileges
- HydroMassage®
- Tanning
- Free T-shirt
Available Add-Ons
- Personal Training
includes
- Workout Essentials
- Locker Rooms with Showers
- Free Crunch One Kickoff
- Online Nutrition Program
- Power Half Hour Circuit Training
Available Add-Ons
- Personal Training
*An annual fee will be billed once per year. To see details of when you will be charged the full annual fee, see the Terms & Conditions for this club or inquire at the club.
**Excludes access to Crunch Select & Crunch Signature locations
| $29.95 | $21.95 | $9.95 | |
| Workout Essentials | |||
| Locker Rooms with Showers | |||
| Free Crunch One Kickoff | |||
| Online Nutrition Program | |||
| Power Half Hour Circuit Training | |||
| Group Fitness Classes | |||
| Crunch Live Online Workouts | |||
| Ride Classes | |||
| Guest Privileges | |||
| HydroMassage® | |||
| Tanning | |||
| Free T-shirt | |||
| Small Group Training | |||
| Personal Training | +$ | +$ | +$ |
| Access to # of Clubs | 284 | 284 | 1 |
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
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What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
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Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
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The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
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Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
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RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
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No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
Take a Virtual Tour
Take an online walk through Crunch Polk St and experience the HIIT ZONE, Ride Room, Relax & Recover and all our amenities in 3D!
Even More to Crunch On
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Heavy Weights
Grunt your heart out with tons of awesome.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Free Crunch One Kickoff
Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.
Guest Privileges
At your club of enrollment, bring a friend with you for free every visit.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Crunch Live Online Workouts
Our most popular classes go online so you can rock your workout anywhere, anytime.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
Tanning
Get your workout glisten and then your tanning glow.
Online Nutrition Program
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
3D Body Scans
Powered by Styku, get measured for a full 3D body scan to help you set your health and wellness goals.
Red Light Therapy
The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration and specially formulated skin care products to create the ultimate beauty enhancing and muscle toning environment.
Free T-shirt
Show off your Crunch pride in your new gear.
The Ride
Clifton, NJ
5:30 am EDT
5 Spots Left
45 min
Christine
The Ride
Clifton, NJ
9:15 am EDT
6 Spots Left
45 min
Lindsay
ZUMBA ®
Clifton, NJ
9:30 am EDT
16 Spots Left
60 min
Lauren
StrongHIIT (HIITZone)
Clifton, NJ
10:00 am EDT
8 Spots Left
45 min
Lindsay
Yoga Body Sculpt
Clifton, NJ
5:30 pm EDT
13 Spots Left
60 min
Nicole
Fat Burning Pilates
Clifton, NJ
6:30 pm EDT
6 Spots Left
30 min
Nicole
The Ride
Clifton, NJ
6:45 pm EDT
Fully Booked
45 min
Christine
Cardio Tai Box
Clifton, NJ
7:00 pm EDT
4 Spots Left
30 min
Lindsay
ExtremeHIIT (HIITZone)
Clifton, NJ
7:30 pm EDT
2 Spots Left
45 min
Gina
Absolution
Clifton, NJ
7:30 pm EDT
4 Spots Left
30 min
Lindsay